Changing our eating habits isn’t easy but it is the key to successfully reaching our goals and optimising our health. Louise often says that good nutrition is at the heart of good health and she knows that the best health outcomes are achieved through both dietary change and exercise.

This is backed up by research and also by Louise’s experience with her clients.

Louise offers nutrition consultation services specialising in; weight loss, weight management through long term dietary change, and reducing the risk of diabetes and cardiovascular disease.

Louise is one of the best nutritionists who combines nutrition services with personal training. She is based on the northern beaches of Sydney consulting and training from a beautiful fitness studio in Belrose.

Nutrition consultations are charged separately at $180 per consultation which includes a review of your nutrition diary, and recommendations based on your requirements and goals.